Telehealth – Telehealth allows us to provide therapy (counseling), education, coaching and consultation to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone. Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don’t want to.

 

* Currently, we are only offering therapy (counseling) to Texas residents. However, our education classes, coaching and consultation services are open to anyone within the United States and territories.

 

Therapy

Individual Therapy – (sometimes called counselingpsychotherapytalk therapy, or treatment) is a process through which clients work one-on-one with a trained licensed therapist in a safe, caring, and confidential environment. Here at Strategies for Change Life Consultants we offer Individual therapy sessions. Sessions can be weekly, biweekly or monthly. As the client you will decide how often you would like to meet for your individual sessions. The sessions last 55 minutes in duration.  

 

Couples Therapy – here a licensed therapist helps couples solve problems with their relationships. In these sessions the couple will identify the presence of dissatisfaction and distress in the relationship, and to devise and implement a treatment plan. The objectives of treatment are to improve or alleviate the symptoms and restore the relationship to a healthier level of functioning. Here at Strategies for Change Life Consultants we offer Couples Therapy. We use up to date evidence-based practices of counseling to address relationship obstacles.

Pre-Marital Counseling is a course of 8 sessions that “scratch the service” of several main topics related to marriage. Strategies for Change Life Consultants follow a curriculum that satisfies the requirements for “Together in Texas” which will provide a certificate of completion and give you a discount off of the marriage license application.

        Topics discussed in pre-marital counseling include:

  • Communication
  • Family and Friends
  • Conflict Resolution
  • Relationship Roles
  • Spiritual Beliefs
  • Leisure Activities
  • Financial Management
  • Sexuality and Affection
  • Personal Style and Habits
  • Children and Parenting

Coaching:​

Self-Awareness Coaching – helps the client to develop a conscious perception of his or her character, feelings, emotions, behavior and motivations. This will help the client understand how people perceive them.